Wheat Almond Flour Roti (80% Wheat Flour + 20% Almond Flour)
This Wheat Almond Flour Roti is a healthy and delicious alternative to traditional wheat roti. It is a Low Carb and High Protein dish, making it ideal for those trying to lose weight. The almond flour adds a nutty flavor and provides healthy fats, while the wheat atta adds fiber and complex carbohydrates. This recipe is also gluten-free, making it suitable for people with gluten intolerance. However, people with a nut allergy should avoid this dish.
Allergen Information: Contains Nut Allergy
Nutrition Facts
Per serving
Energy
93 kcal
Protein
3 g
Carbs
14 g
Fat
3 g
Fiber
3 g
Ingredients
Almond flour
0.25 small cup (20g)
Warm Water
0.25 small cup (70g)
Wheat flour, atta
0.5 cup (80g)
Instructions
Cooking Steps
In a mixing bowl, combine the almond flour, wheat atta. Mix well.
Slowly add warm water and knead the dough until it comes together and is smooth.
Cover the dough and let it rest for 15-20 minutes.
Divide the dough into equal-sized balls and flatten them into discs.
Heat a non-stick pan or tawa over medium heat.
Place the roti on the pan and cook until bubbles start to appear on the surface.
Flip the roti and cook for another 30 seconds to 1 minute until it is cooked through and has brown spots on both sides.
Repeat with the remaining dough balls.
Serve hot.
Community Reviews & Results
Radhika Prasad Malhotra
"Prepped this during a busy workday, and this Wheat Almond Flour Roti (80% Wheat Flour + 20% Almond Flour) recipe exceeded all my expectations. It kept me full for hours without causing any heaviness or acidity. Giving this five stars for ease of prep and fantastic taste!"
Arjun Sharma
"Including this in my weekly meal plan, and Wheat Almond Flour Roti (80% Wheat Flour + 20% Almond Flour) has quickly become a household favorite. It kept me full for hours without causing any heaviness or acidity. Will be making this again very soon."
Simran Rustagi
"Decided to cook this yesterday evening, and it matched my strict calorie targets effortlessly. It has just the right amount of seasoning to keep things light yet tasty. Will be making this again very soon."
Seema Bhatia
"Prepped this over the weekend, and I'm really happy with how easy and practical it was to prepare. The clean ingredients made a noticeable difference in overall freshness. A must-try dish on your wellness journey."