Vegetable Smoothie
This vegetable smoothie recipe is a great way to incorporate more vegetables into your diet. This recipe is vegan and gluten-free, making it suitable for many dietary preferences. This smoothie is also high in fiber and packed with essential vitamins and minerals, making it a nutritious and filling snack or breakfast option.
Nutrition Facts
Per serving
Energy
141 kcal
Protein
2 g
Carbs
31 g
Fat
1 g
Fiber
5 g
Ingredients
beetroot
0.5 small (50g)
Apple
1 small (100g)
Lemon, juice
1 tbsp (15g)
Plain Water
1 small glass (100g)
Cucumber
0.5 small sized (100g)
Carrot
0.5 small cup (100g)
Instructions
Preparation
-Wash, peel and cut cucumber, carrot, beetroot and apple into cubes.
Cooking Steps
Add all the ingredients to a blender and blend until smooth.
Add more water or ice cubes as needed to reach your desired consistency.
Add lemon juice and serve it!
NotesServing Size: 1 glass (approximately 250ml)
Community Reviews & Results
Arati Kapoor
"My dietitian recently added this to my plan, and this Vegetable Smoothie recipe exceeded all my expectations. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"
Vivek Sen
"Tried making this last night, and this Vegetable Smoothie recipe exceeded all my expectations. Even my family couldn't tell this was a clean, diet-friendly dish! Will be making this again very soon."
Garima Menon
"Making this regularly for dinner, and Vegetable Smoothie has quickly become a household favorite. It has just the right amount of seasoning to keep things light yet tasty. Giving this five stars for ease of prep and fantastic taste!"
Arisha Sinha
"Cooked this 3 days ago, and the experience has been outstanding. It requires minimal preparation time, which is ideal for a fast-paced routine. Giving this five stars for ease of prep and fantastic taste!"