Vegetable Smoothie
This vegetable smoothie recipe is a great way to incorporate more vegetables into your diet. This recipe is vegan and gluten-free, making it suitable for many dietary preferences. This smoothie is also high in fiber and packed with essential vitamins and minerals, making it a nutritious and filling snack or breakfast option.
Nutrition Facts
Per serving
Energy
141 kcal
Protein
2 g
Carbs
31 g
Fat
1 g
Fiber
5 g
Ingredients
beetroot
0.5 small (50g)
Apple
1 small (100g)
Lemon, juice
1 tbsp (15g)
Plain Water
1 small glass (100g)
Cucumber
0.5 small sized (100g)
Carrot
0.5 small cup (100g)
Instructions
Preparation
-Wash, peel and cut cucumber, carrot, beetroot and apple into cubes.
Cooking Steps
Add all the ingredients to a blender and blend until smooth.
Add more water or ice cubes as needed to reach your desired consistency.
Add lemon juice and serve it!
NotesServing Size: 1 glass (approximately 250ml)