Vegan Keto Smoothie
Vegan Keto Smoothie is a healthy and filling drink that is perfect for people following a vegan keto diet. This recipe features almond milk, spinach, avocado, and chia seeds, which are all low-carb and high-fat ingredients. This smoothie is rich in healthy fats, fiber, and nutrients, making it a great option for a quick breakfast or snack. The recipe is vegan and gluten-free, but people with a nut allergy should avoid it.
Allergen Information: Contains Nut Allergy
Nutrition Facts
Per serving
Energy
255 kcal
Protein
7 g
Carbs
14 g
Fat
19 g
Fiber
11 g
Ingredients
Avocado
1 small (50g)
Chia Seeds
1 tbsp (15g)
Almond Milk
1 medium cup (150g)
Baby Spinach
0.25 small cup (25g)
Instructions
Preparation
Soak chia seeds in a water for at least 3-4 hours
Cooking Steps
In a blender, combine the almond milk, fresh spinach, avocado, and chia seeds, and blend until smooth.
Pour the smoothie into a glass.
Serve immediately.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.