Vegan Keto Smoothie
Vegan Keto Smoothie is a healthy and filling drink that is perfect for people following a vegan keto diet. This recipe features almond milk, spinach, avocado, and chia seeds, which are all low-carb and high-fat ingredients. This smoothie is rich in healthy fats, fiber, and nutrients, making it a great option for a quick breakfast or snack. The recipe is vegan and gluten-free, but people with a nut allergy should avoid it.
Allergen Information: Contains Nut Allergy
Nutrition Facts
Per serving
Energy
255 kcal
Protein
7 g
Carbs
14 g
Fat
19 g
Fiber
11 g
Ingredients
Avocado
1 small (50g)
Chia Seeds
1 tbsp (15g)
Almond Milk
1 medium cup (150g)
Baby Spinach
0.25 small cup (25g)
Instructions
Preparation
Soak chia seeds in a water for at least 3-4 hours
Cooking Steps
In a blender, combine the almond milk, fresh spinach, avocado, and chia seeds, and blend until smooth.
Pour the smoothie into a glass.
Serve immediately.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Nandini Thakur
"Prepped this over the weekend, and preparing this Vegan Keto Smoothie was completely hassle-free. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"
Shreya Rao
"Making this regularly for dinner, and I'm really happy with how easy and practical it was to prepare. The texture was amazingly soft, aromatic, and very satisfying. Super satisfied with the overall taste and nutritional value."
Rajesh Rani Roy
"Following this recipe for 2 weeks now, and my entire family thoroughly enjoyed every bite. The texture was amazingly soft, aromatic, and very satisfying. Giving this five stars for ease of prep and fantastic taste!"
Harsh Chandra Patel
"Decided to cook this yesterday evening, and this Vegan Keto Smoothie recipe exceeded all my expectations. The clean ingredients made a noticeable difference in overall freshness. Will definitely keep this in my regular rotation."