Veg Noodles
Veg Noodles is a delicious and easy-to-prepare dish that is perfect for a quick lunch or dinner. This recipe is vegetarian, vegan, and dairy-free, making it suitable for many dietary preferences. However, people with gluten or soy allergies should avoid this dish. It is also a good source of carbohydrates and fiber, thanks to the noodles and vegetables
Allergen Information: Contains Gluten, Soy
Nutrition Facts
Per serving
Energy
129 kcal
Protein
5 g
Carbs
24 g
Fat
2 g
Fiber
5 g
Ingredients
Olive Oil
1 tsp (5g)
clove garlic
0.5 tbsp (7.5g)
Onion Finely Chopped
1 small cup (80g)
Bell peppers
0.5 cup, sliced (100g)
Soy sauce
2 tsp (10g)
Common salt
0.5 tsp (2.5g)
Cabbage
0.5 cup, shredded (100g)
Carrot
0.5 cup, sliced (100g)
Green Beans (Chopped)
0.25 cup (50g)
Whole Wheat Noodles
0.5 small cup (50g)
Fresh Coriander Leaves (chopped)
2 tbsp (10g)
Chopped Green Chilli
1 tsp (2g)
Instructions
Preparation
Cook/Boil the noodles according to package instructions. Drain and set aside.
Cooking Steps
Heat oil in a wok over medium-high heat.
Add chopped garlic, green chillies and sauté for 1-2 minutes until fragrant.
Add chopped onions and sauté for 2-3 minutes until they turn translucent.
Add shredded cabbage, sliced carrot, sliced bell pepper, and chopped green beans. Stir-fry for 3-4 minutes until the vegetables are cooked but still have a crunch.
Add boiled noodles, soy sauce. Mix well, ensuring the noodles and vegetables are coated in the sauce.
Season with salt and pepper to taste.
Garnish with fresh coriander leaves and serve hot.
Community Reviews & Results
Mukesh Prasad Hammad
"Following this recipe for 2 weeks now, and my entire family thoroughly enjoyed every bite. It kept me full for hours without causing any heaviness or acidity. Will be making this again very soon."
Kunal Kaur Sinha
"Made this for lunch on Tuesday, and this health-focused Veg Noodles blew me away with its authentic flavor. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste!"
Gouri Reddy
"Tried making this last night, and this version of Veg Noodles is so much better than restaurant style. It requires minimal preparation time, which is ideal for a fast-paced routine. Giving this five stars for ease of prep and fantastic taste!"
Meera Srivastava
"Following this recipe for 2 weeks now, and it matched my strict calorie targets effortlessly. The texture was amazingly soft, aromatic, and very satisfying. A must-try dish on your wellness journey."