Veg & Fruit Salad
This Veg and Fruit Salad is a delicious and healthy dish that is perfect for summer. It's a combination of fresh fruits and vegetables, making it an excellent source of vitamins, minerals, and fiber. This recipe is vegan and gluten-free, making it suitable for many dietary preferences. It is also low in calories, making it a great option for those looking to lose weight or maintain a healthy weight.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
94 kcal
Protein
3 g
Carbs
9 g
Fat
5 g
Fiber
2 g
Ingredients
Sunflower seeds
1 tbsp (15g)
Plum
1 small (50g)
Lettuce
0.5 cup, chopped (100g)
Green Bell pepper
0.25 cup, chopped (50g)
Carrot
0.25 cup, chopped (50g)
Cucumber
0.25 cup, chopped (50g)
Apple
0.5 cup, chopped (100g)
Pumpkin Seeds
1 tbsp (15g)
Walnuts
2 pieces (8g)
Instructions
Cooking Steps
In a bowl, add all the vegetables and fruits and mix well.
Garnish with chopped walnuts and seeds.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.