Tomato soup
Tomato soup is a classic comfort food that is perfect for chilly days. This recipe is gluten-free and vegetarian, making it suitable for many dietary preferences. It's also rich in vitamins and minerals, particularly vitamin C and potassium, thanks to the tomatoes. People with a dairy allergy should avoid this dish.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
35 kcal
Protein
1 g
Carbs
7 g
Fat
0 g
Fiber
1 g
Ingredients
Common salt
0.25 tsp (1.25g)
Pepper, black
0.25 tsp (1.25g)
Plain Water
1 large cup (200g)
Ginger, fresh
1 piece (6g)
Chopped Onion
0.25 small cup (15g)
Clove Garlic, Chopped
1 tsp (4g)
Dried Basil
0.5 tsp (0.5g)
Diced Tomatoes
1 small cup (80g)
Instructions
Cooking Steps
In a small saucepan, add diced tomato, chopped onion, garlic and ginger in water and bring them to boil.
Use an immersion blender or regular blender to vegetables to make puree until smooth, sieve puree through siever.
Return the puree to the saucepan and reheat add salt, pepper and dried basil.
Serve your tomato soup hot.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Tushar Das
"Cooked this 3 days ago, and I loved how light yet filling this Tomato soup turned out to be. Even my family couldn't tell this was a clean, diet-friendly dish! Will definitely keep this in my regular rotation."
Poonam Nair
"Decided to cook this yesterday evening, and the experience has been outstanding. The ingredient ratio is spot on, giving it a rich and authentic taste. Super satisfied with the overall taste and nutritional value."
Monika Rathore
"Prepped this over the weekend, and the spice balance was top-tier! It has just the right amount of seasoning to keep things light yet tasty. Will definitely keep this in my regular rotation."
Arjun Srivastava
"Prepped this over the weekend, and Tomato soup fits my dietary needs perfectly without feeling like compromise food. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"