Tomato soup
Tomato soup is a classic comfort food that is perfect for chilly days. This recipe is gluten-free and vegetarian, making it suitable for many dietary preferences. It's also rich in vitamins and minerals, particularly vitamin C and potassium, thanks to the tomatoes. People with a dairy allergy should avoid this dish.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
35 kcal
Protein
1 g
Carbs
7 g
Fat
0 g
Fiber
1 g
Ingredients
Common salt
0.25 tsp (1.25g)
Pepper, black
0.25 tsp (1.25g)
Plain Water
1 large cup (200g)
Ginger, fresh
1 piece (6g)
Chopped Onion
0.25 small cup (15g)
Clove Garlic, Chopped
1 tsp (4g)
Dried Basil
0.5 tsp (0.5g)
Diced Tomatoes
1 small cup (80g)
Instructions
Cooking Steps
In a small saucepan, add diced tomato, chopped onion, garlic and ginger in water and bring them to boil.
Use an immersion blender or regular blender to vegetables to make puree until smooth, sieve puree through siever.
Return the puree to the saucepan and reheat add salt, pepper and dried basil.
Serve your tomato soup hot.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.