Thai Basil Fried Rice
Thai Basil Fried Rice is a flavorful and spicy dish that is popular in Thai cuisine. This recipe is gluten-free, dairy-free, and vegan, making it suitable for many dietary preferences. It is also a great source of protein and fiber, thanks to the vegetables, tofu, and brown rice.
Allergen Information: Contains Nut
Nutrition Facts
Per serving
Energy
161 kcal
Protein
4 g
Carbs
30 g
Fat
3 g
Fiber
3 g
Ingredients
Brown Rice (Raw)
1 small cup (100g)
Rice bran oil
1 tsp (5g)
Red Onion
0.25 cup, chopped (50g)
Red Bell Pepper
0.25 cup, chopped (50g)
Yellow Bell Pepper
0.25 cup, chopped (50g)
Clove Garlic, Chopped
0.5 tsp (2.5g)
Fresh basil leaves (Chopped)
1 tbsp (15g)
Soy sauce
1 tbsp (15g)
Common salt
0.25 tsp (1.25g)
Black Pepper
1 tsp (2g)
Instructions
Preparation
Soak the brown rice for 30 minutes
pressure cook the soaked rice for 3-4 whistles.
Cooking Steps
In a wok or large skillet, heat the oil over medium-high heat.
Add the minced garlic and stir-fry for 1-2 minutes until fragrant.
Add the chopped onion, bell pepper to the wok and stir-fry for 3-4 minutes until the vegetables are tender-crisp.
Add the cooked brown rice, soy sauce and chopped Thai basil to the wok. Stir-fry for another 2-3 minutes until everything is well combined and heated through.
Taste the fried rice and season with salt and pepper as needed.
Serve hot and enjoy!
Community Reviews & Results
Nitin Kumar
"Prepped this during a busy workday, and this Thai Basil Fried Rice recipe exceeded all my expectations. The ingredient ratio is spot on, giving it a rich and authentic taste. Will be making this again very soon."
Vivek Rani Deshmukh
"Prepped this during a busy workday, and the experience has been outstanding. The texture was amazingly soft, aromatic, and very satisfying. Highly recommended for anyone focused on clean eating!"
Swapan Verma
"Prepped this over the weekend, and it matched my strict calorie targets effortlessly. The texture was amazingly soft, aromatic, and very satisfying. Highly recommended for anyone focused on clean eating!"
Ramesh Kumari Sen
"Prepped this over the weekend, and the step-by-step instructions made cooking completely seamless. It has just the right amount of seasoning to keep things light yet tasty. Super satisfied with the overall taste and nutritional value."