Tea with Lactose Free Milk
This recipe is a simple and easy way to enjoy your tea with lactose-free milk. It's perfect for people who are lactose intolerant or have a dairy allergy. This recipe is vegetarian and gluten-free, making it suitable for many dietary preferences. However, people with a dairy allergy should ensure that the milk used is completely lactose-free.
Nutrition Facts
Per serving
Energy
30 kcal
Protein
2 g
Carbs
2 g
Fat
2 g
Fiber
0 g
Ingredients
Plain Water
1 small cup (200g)
Lactose free milk Amul
0.25 cup (50g)
Tea leaves
1 tsp (5g)
Instructions
Cooking Steps
In a saucepan, heat water over medium flame.
Add tea leaves and let it steep for 3-5 minutes, depending on how strong you like your tea.
Remove strain the loose tea leaves.
Add the lactose free milk to the saucepan and heat it over medium heat until it starts to steam. Do not boil it.
Once the milk is heated, remove it from the heat.
Pour the tea into a mug and top it with the lactose free milk mixture.
Serve hot and enjoy.
Community Reviews & Results
Sneha Chandra Patel
"Prepped this during a busy workday, and it was light on digestion while being super quick to cook. The ingredient ratio is spot on, giving it a rich and authentic taste. Will be making this again very soon."
Yash Kumar Verma
"Including this in my weekly meal plan, and Tea with Lactose Free Milk has quickly become a household favorite. The texture was amazingly soft, aromatic, and very satisfying. Highly recommended for anyone focused on clean eating!"
Gaurav Dev Roy
"Including this in my weekly meal plan, and I am genuinely impressed by how tasty this Tea with Lactose Free Milk was. It requires minimal preparation time, which is ideal for a fast-paced routine. Highly recommended for anyone focused on clean eating!"
Shikha Lata Sinha
"Prepped this during a busy workday, and the spice balance was top-tier! The ingredient ratio is spot on, giving it a rich and authentic taste. Highly recommended for anyone focused on clean eating!"