Sweet Potato Chaat (Low Fat)
This Sweet Potato Chaat is a tasty and nutritious snack that is suitable for liver patients. It is made with sweet potatoes, which are high in fiber, vitamins, and minerals, and are known to be beneficial for liver health. This recipe is gluten-free and vegetarian, making it suitable for many dietary preferences. However, people with a nut allergy should avoid this dish.
Allergen Information: Contains Nut Allergy
Nutrition Facts
Per serving
Energy
67 kcal
Protein
2 g
Carbs
16 g
Fat
0 g
Fiber
3 g
Ingredients
Onion Finely Chopped
0.5 small cup (50g)
chopped tomato
0.5 small cup (50g)
Chat Masala
1 tsp (1.5g)
Red chilli Power
0.25 tsp (1.25g)
Common salt
0.25 tsp (1.25g)
lemon juice
1 tbsp (15g)
Sweet Potato (Boiled)
1 small cup (100g)
Chopped Green Chilli
1 tsp (2g)
Roasted Cumin powder
0.25 tsp (1.25g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Instructions
Preparation
-Cut the boiled sweet potato into cubes.
Cooking Steps
In a mixing bowl, combine the boiled sweet potato cubes, chopped onion, chopped tomato, chopped green chili, chaat masala, roasted cumin powder, red chili powder, and salt. Mix well.
Add lemon juice to taste and mix well.
Garnish with fresh coriander leaves and serve immediately.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.