Sunny Side Up Egg With Grilled Veggies
Grilled Veggies with Egg Fried Sunny Side Up is a hearty and healthy breakfast option that provides a range of nutrients. This recipe is gluten-free, making it suitable for many dietary preferences. It is also a great source of protein and fiber, thanks to the vegetables and eggs.
Nutrition Facts
Per serving
Energy
160 kcal
Protein
7 g
Carbs
8 g
Fat
12 g
Fiber
2 g
Ingredients
Chopped Onion
0.25 small cup (25g)
Common Salt
0.25 tsp (1.5g)
Black Pepper
0.25 tsp (0.5g)
Zucchini (Grated)
0.25 small (25g)
Egg, country hen, whole, raw
1 medium (50g)
Green Bell pepper
0.25 cup, chopped (25g)
Red Bell Pepper
0.25 cup, sliced (25g)
Olive Oil
1 tsp (5g)
Instructions
Cooking Steps
Preheat a grill or grill pan to medium-high heat.
In a bowl, toss the vegetables with half of the olive oil, salt, and pepper.
Transfer the vegetables to the pan, cook for 8-10 minutes, or until they are tender and slightly charred.
While the vegetables are grilling, heat another non-stick pan over medium heat and add olive oil. Crack the eggs into the pan and cook until the whites are set and the yolks are still runny.
Season the egg with salt and pepper.
Serve the grilled vegetables with the egg on top.
Community Reviews & Results
Juhi Mahajan
"Tried this earlier today, and Sunny Side Up Egg With Grilled Veggies has quickly become a household favorite. The clean ingredients made a noticeable difference in overall freshness. Highly recommended for anyone focused on clean eating!"
Anita Raj Hammad
"Made this for lunch on Tuesday, and this health-focused Sunny Side Up Egg With Grilled Veggies blew me away with its authentic flavor. It requires minimal preparation time, which is ideal for a fast-paced routine. Will be making this again very soon."
Vikram Kumar
"Prepped this over the weekend, and I loved how light yet filling this Sunny Side Up Egg With Grilled Veggies turned out to be. The ingredient ratio is spot on, giving it a rich and authentic taste. Will definitely keep this in my regular rotation."
Anita Singh Gupta
"Cooked this 3 days ago, and Sunny Side Up Egg With Grilled Veggies has quickly become a household favorite. The ingredient ratio is spot on, giving it a rich and authentic taste. Will be making this again very soon."