Strawberry Shake
This Strawberry Shake is a simple and healthy drink that is perfect for breakfast or as a mid-day snack. It's a low-calorie option, making it an excellent choice for those who are watching their weight. This recipe is gluten-free and vegetarian, making it suitable for many dietary preferences. It is also a great source of vitamin C and fiber, thanks to the strawberries.
Allergen Information: Contains Dairy Allergy
Nutrition Facts
Per serving
Energy
86 kcal
Protein
7 g
Carbs
14 g
Fat
0 g
Fiber
1 g
Ingredients
Strawberries
2 pieces (50g)
Skimmed Milk
1 small cup (200g)
Instructions
Cooking Steps
Wash the strawberries and remove the stems. Cut them into small pieces.
In a blender, combine the strawberries, skimmed milk, and ice cubes. Blend until smooth.
Pour the shake into a glass and serve immediately.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.