Strawberry, Orange Vegetable Salad
This Strawberry Orange Vegetable Salad is a refreshing and healthy salad that is perfect for summer or as a side dish for any meal. It's a low-calorie option, making it an excellent recipe for weight loss. This vegan dish offers Nutritive Value, contributing to a balanced diet. Ideal for a Low Glycemic Index morning, it aligns with weight management goals. Incorporating plant-based products, it becomes a Heart Healthy recipe, promoting overall well-being. Gluten-free and rich in fiber, Strawberr
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
37 kcal
Protein
1 g
Carbs
8 g
Fat
0 g
Fiber
2 g
Ingredients
Lemon, juice
1 tbsp (15g)
Common salt
0.5 tsp (2.5g)
Pepper, black
0.5 tsp (2.5g)
Strawberry
2 pieces (50g)
Chat Masala
0.5 tsp (2.5g)
Orange
1 medium (130g)
Cherry Tomatoes
0.25 cup, halved (50g)
Cucumber
0.25 cup, sliced (50g)
Yellow Bell Pepper
0.5 cup, sliced (100g)
Baby Spinach
0.25 cup chopped (50g)
Instructions
Preparation
Peel and segment the orange, ensuring no seeds remain.
Slice strawberries
Cooking Steps
In a large mixing bowl, combine the spinach leaves, strawberries, orange segments, cucumber slices, cherry tomatoes, and sliced bell pepper.
In a small bowl, whisk together, lemon juice, salt, and black pepper to create the dressing.
Drizzle the dressing over the salad and toss gently to coat the ingredients evenly.
Serve fresh and chilled for the best flavor.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Anjali Dutta
"Including this in my weekly meal plan, and I loved how light yet filling this Strawberry, Orange Vegetable Salad turned out to be. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste!"
Aditya Naeem
"Tried this earlier today, and this Strawberry, Orange Vegetable Salad recipe exceeded all my expectations. It kept me full for hours without causing any heaviness or acidity. Giving this five stars for ease of prep and fantastic taste!"
Manish Choudhury
"Made this for lunch on Tuesday, and I loved how light yet filling this Strawberry, Orange Vegetable Salad turned out to be. The ingredient ratio is spot on, giving it a rich and authentic taste. Will definitely keep this in my regular rotation."
Divya Chauhan
"Cooked this 3 days ago, and I am genuinely impressed by how tasty this Strawberry, Orange Vegetable Salad was. The texture was amazingly soft, aromatic, and very satisfying. Giving this five stars for ease of prep and fantastic taste!"