Steamed Veg Momos
Veg Momos are a popular Tibetan delicacy that has gained popularity in India. These steamed dumplings are filled with a mix of vegetables and wrapped in a thin dough casing. This recipe is vegetarian and vegan, making it suitable for many dietary preferences. It is also dairy-free and a good source of fiber, thanks to the vegetables used. However, people with a gluten allergy should avoid this dish
Allergen Information: Contains Gluten Allergy
Nutrition Facts
Per serving
Energy
45 kcal
Protein
2 g
Carbs
9 g
Fat
0 g
Fiber
1 g
Ingredients
Wheat flour, refined
0.5 cup (100g)
Plain Water
0.25 small cup (50g)
Soy sauce
2 tsp (10g)
Common salt
0.5 tsp (2.5g)
Cabbage
0.25 cup, shredded (50g)
Carrot
0.25 cup, grated (50g)
Green Bell pepper
0.25 cup, chopped (50g)
Chopped Onion
0.5 small cup (50g)
Ginger, fresh
1 tbsp grated (6g)
Clove Garlic, Chopped
0.5 tbsp (7.5g)
Rice Vinegar
1 tbsp (15g)
Instructions
Preparation
In a large mixing bowl, add all-purpose flour and salt. Mix well.
Gradually add water and knead the dough until it becomes smooth and elastic. Cover the dough with a damp cloth and let it rest for 30 minutes
Cooking Steps
In a separate bowl, mix together shredded cabbage, grated carrots, chopped capsicum (green bell pepper), grated ginger, chopped garlic, soy sauce, vinegar, and salt. Mix well.
Divide the dough into small balls and roll them into thin, circular sheets.
Add a spoonful of the vegetable mixture in the center of each sheet and fold the edges to form a dumpling shape.
Heat a steamer and grease the steamer basket with oil.
Place the momo in the steamer basket and steam them for 10-12 minutes.
Once the momo are cooked, remove them from the steamer and serve hot.
Community Reviews & Results
Shreya Kaur Deshmukh
"Prepped this over the weekend, and I loved how light yet filling this Steamed Veg Momos turned out to be. It has just the right amount of seasoning to keep things light yet tasty. A must-try dish on your wellness journey."
Bhavna Marik
"Decided to cook this yesterday evening, and this Steamed Veg Momos recipe exceeded all my expectations. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"
Amit Masurkar
"Made this for lunch on Tuesday, and my entire family thoroughly enjoyed every bite. The ingredient ratio is spot on, giving it a rich and authentic taste. Will definitely keep this in my regular rotation."
Seema Singh Kapoor
"Prepped this during a busy workday, and I loved how light yet filling this Steamed Veg Momos turned out to be. Even my family couldn't tell this was a clean, diet-friendly dish! Super satisfied with the overall taste and nutritional value."