Steamed Apple
Steamed apples are a simple, healthy, and delicious way to enjoy this popular fruit. This recipe contains only one ingredient - apples. It is suitable for those following a vegetarian, vegan, or gluten-free diet, and it's an excellent source of fiber, vitamin C, and antioxidants.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
89 kcal
Protein
1 g
Carbs
20 g
Fat
1 g
Fiber
2 g
Ingredients
Apple
2 medium (300g)
Instructions
Cooking Steps
Wash and peel the apples. Cut them into thin slices and remove the core and seeds.
Place the apple slices in a steamer basket or a colander set over a pot of boiling water.
Cover the steamer basket or colander with a lid and steam the apples for 5-7 minutes until they become soft.
Remove from the heat and let them cool for a few minutes.
Serve warm.