Sprouted Soyabeans Cheela
Sprouted Soya Cheela is a healthy and delicious breakfast option that is perfect for weight loss. These savory pancakes are made with sprouted soya beans, which are a good source of protein and dietary fiber, and are low in fat and calories. This recipe is also vegan, gluten-free, and suitable for people with soy allergies. The use of minimal oil makes it a healthy choice for those looking for a low-fat meal.
Allergen Information: Contains Soy Allergy
Ingredients
0
Instructions
Cooking Steps
In a blender, grind the sprouted soya beans into a smooth paste. Transfer it to a mixing bowl.
Add besan, water, chopped onion, cumin seeds, salt, red chili powder, turmeric powder. Mix well to form a smooth batter.
Heat a non-stick tawa or griddle over medium heat. Grease it lightly with oil.
Pour a ladleful of the batter onto the tawa and spread it evenly in a circular motion.
Cook until the bottom side turns golden brown, then flip and cook the other side until it turns golden brown as well.
Repeat the process until all the batter is used up.
Serve hot.