Spring Onion Dry Vegetable
Spring Onion Dry Vegetable is a simple and delicious dish that is perfect for those looking to lose weight. This dish is low in calories and packed with nutrients, making it an excellent addition to any weight loss diet. It's also vegan and gluten-free, making it suitable for those with specific dietary requirements. The dish is made with spring onions, which are high in fiber and low in calories, making them an excellent choice for weight loss.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
116 kcal
Protein
4 g
Carbs
7 g
Fat
6 g
Fiber
5 g
Ingredients
Spring Onions, Raw
1 cup, chopped (200g)
Chopped Green Chilli
1 tsp (2g)
Olive Oil
1 tsp (5g)
Turmeric powder
0.25 tsp (1g)
Common salt
0.5 tsp (2.5g)
Cumin seeds
0.25 tsp (1.25g)
Instructions
Cooking Steps
Heat oil in a pan over medium heat.
Add cumin seeds. Let them splutter.
Add the chopped spring onions and chopped green chili to the pan. Mix well.
Add turmeric powder and salt. Stir well.
Cover the pan with a lid and cook for 5-7 minutes over low heat until the spring onions are cooked and tender.
Remove the lid and cook for another 2-3 minutes until any excess water evaporates.
Remove from heat and serve hot.