Soya Milk Smoothie
This Soya Milk Smoothie is a delicious and healthy drink that is perfect for breakfast or as a mid-day snack. It's low in calories, making it an excellent option for weight loss. Additionally, it's vegan and gluten-free, making it suitable for people with dietary restrictions. This smoothie is rich in protein, fiber, and healthy fats, which will keep you full for longer and help you avoid snacking. However, people with soy allergies should avoid this dish.
Allergen Information: Contains Soy Allergy
Nutrition Facts
Per serving
Energy
170 kcal
Protein
9 g
Carbs
26 g
Fat
4 g
Fiber
5 g
Ingredients
Sofit Soya Milk
1 medium cup (250g)
Mixed Berries (Blueberries, Strawberries, Raspberries)
0.5 small cup (50g)
Banana
1 small (50g)
Cinnamon Powder
0.5 tsp (1.3g)
Instructions
Cooking Steps
Add all ingredients to a blender.
Blend until the mixture is smooth and creamy.
Pour the smoothie into a glass and serve immediately.
Community Reviews & Results
Sonam Kumari Joshi
"Tried this earlier today, and it was light on digestion while being super quick to cook. It has just the right amount of seasoning to keep things light yet tasty. Super satisfied with the overall taste and nutritional value."
Nisha Iyer
"My dietitian recently added this to my plan, and this Soya Milk Smoothie recipe exceeded all my expectations. It kept me full for hours without causing any heaviness or acidity. Highly recommended for anyone focused on clean eating!"
Kavita Saxena
"Made this for lunch on Tuesday, and Soya Milk Smoothie has quickly become a household favorite. It kept me full for hours without causing any heaviness or acidity. Highly recommended for anyone focused on clean eating!"
Alok Kaur Thakur
"Making this regularly for dinner, and I'm really happy with how easy and practical it was to prepare. It kept me full for hours without causing any heaviness or acidity. Giving this five stars for ease of prep and fantastic taste!"