Smoothie (Soya Milk)
This Soya Milk Smoothie is a delicious and healthy way to start your day. It's packed with protein, fiber, and vitamins, making it a nutritious breakfast or snack option. The smoothie is dairy-free and vegan, making it an excellent choice for those with lactose intolerance or following a vegan diet.
Allergen Information: Contains Soy Allergy
Nutrition Facts
Per serving
Energy
131 kcal
Protein
5 g
Carbs
7 g
Fat
9 g
Fiber
3 g
Ingredients
Papaya, raw
1 small katori (25g)
ORANGE
6 slice (25g)
Almond
4 gms (5g)
PUMPKIN SEED
1 tsp (5g)
Soya Milk
1 small glass (100g)
Instructions
Cooking Steps
1.Add the soya milk, papya and orange to a blender.
Blend the ingredients until smooth and creamy. If the mixture is too thick, add a splash of soya milk to thin it out.
Add ice cubes as required and blend again until smooth.
Pour the smoothie into a glass and serve immediately.
Community Reviews & Results
Shreya Mukherjee
"Prepped this during a busy workday, and it turned out so flavorful without using excessive oil. Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey."
Swata Iyer
"Prepped this over the weekend, and the experience has been outstanding. The texture was amazingly soft, aromatic, and very satisfying. Will be making this again very soon."
Jyoti Gupta
"Cooked this 3 days ago, and I am genuinely impressed by how tasty this Smoothie (Soya Milk) was. The clean ingredients made a noticeable difference in overall freshness. Will be making this again very soon."
Pooja Gupta
"My dietitian recently added this to my plan, and I am genuinely impressed by how tasty this Smoothie (Soya Milk) was. It kept me full for hours without causing any heaviness or acidity. Will definitely keep this in my regular rotation."