Smoothie (Almond Milk)
This smoothie is made with almond milk, fresh fruits, and chia seeds, which are rich in fiber and protein. It's a delicious and nutritious drink that's perfect for weight loss as it helps to keep you full for longer periods of time.
Allergen Information: Contains Nut Allergy
Nutrition Facts
Per serving
Energy
192 kcal
Protein
4 g
Carbs
39 g
Fat
5 g
Fiber
9 g
Ingredients
Chia Seeds
1 tbsp (11g)
Almond Milk
0.5 small glass (50g)
Pineapple
1 small slice (60g)
Mango
0.5 small (75g)
Instructions
Cooking Steps
Rinse the fresh pineapple and mango chunks.
Add the almond milk, fresh pineapple, fresh mango, chia seeds, and honey (if using) into a blender.
Blend until smooth and creamy.
If the smoothie is too thick, add a few ice cubes and blend again.
NotesNutritional values are approximate and may vary depending on the specific ingredients used