Sevaiyan Kheer
Sevaiyan Kheer is a traditional Indian dessert made with vermicelli noodles, milk, and sugar. It is flavored with cardamom and garnished with nuts. This recipe is vegetarian-friendly and can be made without nuts for those with a nut allergy. It is a great source of calcium and protein, thanks to the milk. However, people with a dairy allergy should avoid this dish.
Allergen Information: Contains Gluten, Dairy
Nutrition Facts
Per serving
Energy
108 kcal
Protein
5 g
Carbs
18 g
Fat
2 g
Fiber
2 g
Ingredients
Wheat, vermicelli
50 gms (50g)
Skimmed Milk
1 medium glass (250g)
cardamom powder
1 tsp (2g)
Brown sugar
1 tsp (5g)
Ghee
1 tsp (5g)
Instructions
Cooking Steps
In a heavy-bottomed pan, heat the ghee over medium heat.
Add wheat vermicelli and roast them until golden brown, stirring frequently.
Add milk to the pan and bring it to a boil.
Lower the heat and let the milk simmer for 15-20 minutes, stirring occasionally, until the vermicelli are cooked and the milk has thickened.
Add sugar and cardamom powder and stir well until the sugar has dissolved.
Remove from heat and let the kheer cool down to room temperature.
Serve the kheer chilled or at room temperature.
Community Reviews & Results
Deepak Rani Sinha
"Cooked this 3 days ago, and I loved how light yet filling this Sevaiyan Kheer turned out to be. It kept me full for hours without causing any heaviness or acidity. Highly recommended for anyone focused on clean eating!"
Deepak Rani Banerjee
"Prepped this over the weekend, and it matched my strict calorie targets effortlessly. It requires minimal preparation time, which is ideal for a fast-paced routine. Giving this five stars for ease of prep and fantastic taste!"
Payal Ghosh
"Tried making this last night, and Sevaiyan Kheer turned out absolute perfection! It kept me full for hours without causing any heaviness or acidity. Giving this five stars for ease of prep and fantastic taste!"
Vishal Dev Hammad
"Tried this earlier today, and the experience has been outstanding. The ingredient ratio is spot on, giving it a rich and authentic taste. Will definitely keep this in my regular rotation."