Sesame Chutney
This sesame chutney recipe is a healthy, flavorful, and low-calorie option for those looking to lose weight. Sesame seeds are rich in protein, healthy fats, and dietary fiber, making them a great addition to a weight loss diet. This chutney can be used as a dip or a spread, and can be paired with a variety of foods, including sandwiches, salads, and roasted vegetables. However, people with a sesame allergy should avoid this chutney.
Allergen Information: Contains Sesame Allergy
Ingredients
0
Instructions
Cooking Steps
In a pan, dry roast the sesame seeds until they turn golden brown and fragrant. Let them cool.
In a blender, combine the roasted sesame seeds, grated coconut, green chilies, ginger, salt, and lemon juice. Blend until smooth.
Gradually add water to the blender, a little at a time, until the chutney reaches your desired consistency.
Transfer the chutney to a bowl and serve with your favorite foods.