Sesame Chutney
This sesame chutney recipe is a healthy, flavorful, and low-calorie option for those looking to lose weight. Sesame seeds are rich in protein, healthy fats, and dietary fiber, making them a great addition to a weight loss diet. This chutney can be used as a dip or a spread, and can be paired with a variety of foods, including sandwiches, salads, and roasted vegetables. However, people with a sesame allergy should avoid this chutney.
Allergen Information: Contains Sesame Allergy
Ingredients
0
Instructions
Cooking Steps
In a pan, dry roast the sesame seeds until they turn golden brown and fragrant. Let them cool.
In a blender, combine the roasted sesame seeds, grated coconut, green chilies, ginger, salt, and lemon juice. Blend until smooth.
Gradually add water to the blender, a little at a time, until the chutney reaches your desired consistency.
Transfer the chutney to a bowl and serve with your favorite foods.
Community Reviews & Results
Arisha Sinha
"Prepped this over the weekend, and this health-focused Sesame Chutney blew me away with its authentic flavor. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"
Aaliyah Pandey
"Made this for lunch on Tuesday, and this version of Sesame Chutney is so much better than restaurant style. It requires minimal preparation time, which is ideal for a fast-paced routine. Will be making this again very soon."
Krutika Choudhury
"Made this for lunch on Tuesday, and Sesame Chutney fits my dietary needs perfectly without feeling like compromise food. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."
Rishabh Sen
"Decided to cook this yesterday evening, and this version of Sesame Chutney is so much better than restaurant style. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."