Sauteed Asparagus (Low Potassium)
Sauteed Asparagus is a simple and healthy side dish that is perfect for any meal. This recipe is vegan, gluten-free, and suitable for people with specific dietary requirements. Asparagus is a good source of vitamins and minerals, making it a nutritious addition to your diet.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
31 kcal
Protein
2 g
Carbs
4 g
Fat
2 g
Fiber
2 g
Ingredients
Asparagus
1 Cup Chopped (200g)
Olive Oil
0.5 tsp (2.5g)
Common salt
0.25 tsp (0.5g)
Black Pepper
0.25 tsp (0.5g)
Clove Garlic, Chopped
1 tsp (5g)
Instructions
Preparation
-Blanch asparagus for few mins.
Cooking Steps
Heat the oil in a large skillet over medium-high heat.
Add the chopped garlic and sauté for 1-2 minutes until fragrant.
Add the blanched asparagus pieces and stir-fry for 5-7 minutes until they are tender and lightly browned.
Season the asparagus with salt and pepper to taste.
Remove the skillet from heat and serve hot.