Sabudana with Peanuts Khichadi
Sabudana Khichadi is a popular Indian dish made with tapioca pearls, peanuts, and potatoes. It is a light and easy-to-digest meal, making it perfect for those with an upset stomach or for people looking for a light meal for weight loss. This recipe is gluten-free and vegan, making it suitable for many dietary preferences. The combination of sabudana and peanuts provides a good source of energy, making it a great option for breakfast or lunch.
Allergen Information: Contains Nut
Nutrition Facts
Per serving
Energy
121 kcal
Protein
2 g
Carbs
19 g
Fat
4 g
Fiber
1 g
Ingredients
Sabudana
0.5 small cup (50g)
Cumin seeds
1 tsp (2.5g)
Common salt
0.5 tsp (2.5g)
Olive Oil
1 tsp (5g)
lemon juice
1 tbsp (15g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Potatoes
0.25 cup, cubed (50g)
Roasted Peanuts
1 tbsp (15g)
Chopped Green Chilli
0.5 tsp (1g)
Instructions
Preparation
Rinse the sabudana in water a few times, then soak it in water for 3-4 hours or overnight.
After soaking, drain the water from the sabudana and set it aside.
Cooking Steps
In a pan, heat the oil over medium heat Add cumin seeds and let them splutter.
Add chopped green chilies and sauté for a minute.
Add cubed potatoes and sauté for 5 minutes until they are cooked through and lightly browned.
Add the sabudana, roasted peanuts, and salt. Mix well, ensuring the sabudana is coated in the masala.
Cover the pan with a lid and let it cook for 5-7 minutes over low heat until the sabudana pearls are cooked and translucent.
Add lemon juice and mix well.
Garnish with fresh coriander leaves and serve hot.
NotesNutritional values are approximate and may vary depending on the specific ingredients used