Sabudana Khichdi without nuts (low fat)
Sabudana Khichdi is a popular Indian dish made with tapioca pearls, potatoes, peanuts, and aromatic spices. This recipe is a low-fat version that is suitable for weight loss and those who are allergic to nuts. It is also gluten-free and vegetarian, making it a great option for those with dietary restrictions.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
203 kcal
Protein
2 g
Carbs
43 g
Fat
3 g
Fiber
2 g
Ingredients
Sabudana (Raw)
1 small cup (100g)
Potatoes
2 cup, diced (200g)
Cumin seeds
1 tsp (5g)
Olive Oil
0.5 tbsp (7.5g)
Chopped Green Chilli
1 tsp (2g)
Common Salt
0.5 tsp (3g)
Instructions
Preparation
- Rinse the sabudana under running water until the water runs clear. Soak the sabudana in water for 4-5 hours or overnight until they are soft and translucent.
- Drain the sabudana using a colander and let it sit for 30 minutes to remove any excess water.
Cooking Steps
Heat oil in a non-stick pan over medium heat. Add cumin seeds and let them splutter.
Add chopped green chili. Sauté for 1-2 minutes until the raw smell goes away.
Add diced potatoes. Mix well.
Cover the pan with a lid and cook for 10-12 minutes until the potatoes are tender, stirring occasionally.
Add the sabudana and salt to taste. Mix well, ensuring that the sabudana is coated in the masala.
Cover the pan with a lid and cook for 5-7 minutes until the sabudana is cooked, stirring occasionally.
Serve hot.
Community Reviews & Results
Aditya Raj Hammad
"Including this in my weekly meal plan, and Sabudana Khichdi without nuts (low fat) has quickly become a household favorite. The ingredient ratio is spot on, giving it a rich and authentic taste. Will definitely keep this in my regular rotation."
Abhishek Kumari Pandey
"Following this recipe for 2 weeks now, and this version of Sabudana Khichdi without nuts (low fat) is so much better than restaurant style. Even my family couldn't tell this was a clean, diet-friendly dish! Giving this five stars for ease of prep and fantastic taste!"
Ganesh Reddy
"Made this for lunch on Tuesday, and preparing this Sabudana Khichdi without nuts (low fat) was completely hassle-free. Even my family couldn't tell this was a clean, diet-friendly dish! Will definitely keep this in my regular rotation."
Ashita Ghosh
"Tried making this last night, and this version of Sabudana Khichdi without nuts (low fat) is so much better than restaurant style. It requires minimal preparation time, which is ideal for a fast-paced routine. Will be making this again very soon."