Sabudana Khichdi (No Onion, Garlic)
Sabudana Khichdi is a popular Indian dish made with tapioca pearls and potatoes. It is a great source of carbohydrates and is easy to digest, making it perfect for breakfast or as a mid-day snack. This version of Sabudana Khichdi is vegan, gluten-free, and low in fat, which makes it a good option for people who want to lose weight.
Nutrition Facts
Per serving
Energy
147 kcal
Protein
1 g
Carbs
29 g
Fat
3 g
Fiber
2 g
Ingredients
Sabudana (Raw)
0.25 cup (50g)
Chopped Green Chilli
0.25 tsp (0.5g)
lemon juice
0.5 tsp (2.5g)
Cumin seeds
0.5 tsp (2.5g)
Common Salt
0.5 tsp (3g)
Fresh Coriander Leaves (chopped)
1 tsp (5g)
Rice bran oil
1 tsp (5g)
Potato, brown skin, small
1 medium (100g)
Instructions
Preparation
Rinse the sabudana in cold water and soak it for 4-5 hours, or overnight, until it becomes soft.
2 cut the potato into small cubes
Cooking Steps
In a pan, heat oil over medium heat. Add cumin seeds and let them splutter.
Add chopped green chili and saute.
Add the cubed potatoes and salt, and cook until the potatoes are soft and tender, stirring occasionally.
Drain the water from the soaked sabudana and add it to the pan. Mix well and cook for 5-7 minutes until the sabudana becomes translucent, stirring continuously.
Add lemon juice and mix well. Garnish with fresh coriander leaves and serve hot.
Community Reviews & Results
Yash Agarwal
"Including this in my weekly meal plan, and Sabudana Khichdi (No Onion, Garlic) has quickly become a household favorite. Even my family couldn't tell this was a clean, diet-friendly dish! Will be making this again very soon."
Aman Lata Rathore
"Tried this earlier today, and this version of Sabudana Khichdi (No Onion, Garlic) is so much better than restaurant style. Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey."
Pooja Rani Naeem
"Tried this earlier today, and Sabudana Khichdi (No Onion, Garlic) fits my dietary needs perfectly without feeling like compromise food. The texture was amazingly soft, aromatic, and very satisfying. Super satisfied with the overall taste and nutritional value."
Meera Lata Rustagi
"Prepped this during a busy workday, and this Sabudana Khichdi (No Onion, Garlic) recipe exceeded all my expectations. The clean ingredients made a noticeable difference in overall freshness. Will be making this again very soon."