Rocket (Arugula) Leaves Salad
Rocket Leaves Salad is a refreshing and nutritious dish packed with vitamins, minerals, and antioxidants. This salad is vegetarian, vegan, and gluten-free, making it suitable for various dietary preferences. Rocket leaves, also known as arugula, add a peppery and slightly bitter flavor to the salad, enhancing its taste and nutritional profile. It's a great option for a light and healthy meal or as a side dish with your main course.
Nutrition Facts
Per serving
Energy
42 kcal
Protein
2 g
Carbs
9 g
Fat
1 g
Fiber
3 g
Ingredients
Arugula Leaves
50 gm (50g)
Cherry Tomatoes
0.5 cup, halved (100g)
Red Onion
0.5 cup, sliced (100g)
Balsamic Vinegar
0.5 tbsp (7.5g)
Common salt
0.5 tsp (2.5g)
Black Pepper
1 tsp (2g)
Instructions
Cooking Steps
Wash and dry the rocket leaves thoroughly.
In a mixing bowl, combine the rocket leaves, cherry tomatoes, red onion.
Drizzle balsamic vinegar over the salad.
Season with salt and pepper according to your taste.
Toss the salad gently to combine all the ingredients.
Serve the rocket leaves salad.
Community Reviews & Results
Monika Vardhan Mahajan
"Prepped this during a busy workday, and I am genuinely impressed by how tasty this Rocket (Arugula) Leaves Salad was. The clean ingredients made a noticeable difference in overall freshness. A must-try dish on your wellness journey."
Ruchi Raj Menon
"Following this recipe for 2 weeks now, and preparing this Rocket (Arugula) Leaves Salad was completely hassle-free. The clean ingredients made a noticeable difference in overall freshness. Will be making this again very soon."
Anjali Kumari Srivastava
"Including this in my weekly meal plan, and preparing this Rocket (Arugula) Leaves Salad was completely hassle-free. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"
Sunita Dev Marik
"Following this recipe for 2 weeks now, and this Rocket (Arugula) Leaves Salad recipe exceeded all my expectations. The ingredient ratio is spot on, giving it a rich and authentic taste. A must-try dish on your wellness journey."