Rocket (Arugula) Leaves Salad
Rocket Leaves Salad is a refreshing and nutritious dish packed with vitamins, minerals, and antioxidants. This salad is vegetarian, vegan, and gluten-free, making it suitable for various dietary preferences. Rocket leaves, also known as arugula, add a peppery and slightly bitter flavor to the salad, enhancing its taste and nutritional profile. It's a great option for a light and healthy meal or as a side dish with your main course.
Nutrition Facts
Per serving
Energy
42 kcal
Protein
2 g
Carbs
9 g
Fat
1 g
Fiber
3 g
Ingredients
Arugula Leaves
50 gm (50g)
Cherry Tomatoes
0.5 cup, halved (100g)
Red Onion
0.5 cup, sliced (100g)
Balsamic Vinegar
0.5 tbsp (7.5g)
Common salt
0.5 tsp (2.5g)
Black Pepper
1 tsp (2g)
Instructions
Cooking Steps
Wash and dry the rocket leaves thoroughly.
In a mixing bowl, combine the rocket leaves, cherry tomatoes, red onion.
Drizzle balsamic vinegar over the salad.
Season with salt and pepper according to your taste.
Toss the salad gently to combine all the ingredients.
Serve the rocket leaves salad.