Raw Mango Salad
Raw Mango Salad is a refreshing and healthy option for those who are looking for a low-calorie meal. It is vegan, gluten-free, and packed with vitamins and minerals, making it a great option for a balanced diet. This salad is also a great source of fiber, which can help improve digestion
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
46 kcal
Protein
2 g
Carbs
10 g
Fat
0 g
Fiber
2 g
Ingredients
Mango, green, raw
80 gms (80g)
Cucumber
0.25 cup, chopped (25g)
Red Bell Pepper
0.25 cup, sliced (50g)
Red Onion
0.25 cup, sliced (50g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
lemon juice
1 tbsp (15g)
Common salt
0.5 tsp (2.5g)
Black Pepper
0.5 tsp (1g)
Cumin Powder
0.5 tsp (1g)
Chaat Masala
0.25 tsp (1.25g)
Instructions
Cooking Steps
In a bowl, combine grated raw mango, diced cucumber, diced red bell pepper, diced red onion, and chopped coriander leaves.
Add lemon juice, salt, black pepper powder, cumin powder, and chaat masala. Mix well.
Serve immediately.
Community Reviews & Results
Ruchi Singh Roy
"Making this regularly for dinner, and this version of Raw Mango Salad is so much better than restaurant style. The ingredient ratio is spot on, giving it a rich and authentic taste. Will be making this again very soon."
Payal Singh Rao
"Following this recipe for 2 weeks now, and it turned out so flavorful without using excessive oil. The clean ingredients made a noticeable difference in overall freshness. A must-try dish on your wellness journey."
Harvinder Dev Thakur
"Including this in my weekly meal plan, and I am genuinely impressed by how tasty this Raw Mango Salad was. It has just the right amount of seasoning to keep things light yet tasty. Highly recommended for anyone focused on clean eating!"
Vivek Kumar Chauhan
"Tried this earlier today, and Raw Mango Salad fits my dietary needs perfectly without feeling like compromise food. The texture was amazingly soft, aromatic, and very satisfying. Will be making this again very soon."