Rajma sabji
Rajma sabji is a healthy and delicious North Indian dish made with kidney beans, mixed vegetables, and a blend of aromatic spices. This recipe is vegetarian and gluten-free, making it perfect for many dietary preferences. It is also a great source of protein, fiber, and vitamins, thanks to the kidney beans and vegetables. However, people with a dairy allergy should avoid adding any dairy products.
Allergen Information: Contains Dairy Allergy
Nutrition Facts
Per serving
Energy
118 kcal
Protein
6 g
Carbs
19 g
Fat
2 g
Fiber
7 g
Ingredients
Cumin seeds
0.5 tsp (2.5g)
Turmeric powder
0.5 tsp (2.5g)
Common salt
0.5 tsp (2.5g)
Ginger, fresh
1 tsp grated (2g)
Rajmah, black
0.5 cup (100g)
Olive Oil
1 tsp (5g)
Chopped Onion
1 small cup (100g)
Chopped Tomato
1 cup (200g)
Clove Garlic, Chopped
1 tsp (5g)
Chopped Green Chilli
1 tsp (2g)
Fresh Coriander Leaves (chopped)
2 tbsp (10g)
Garam Masala
1 tsp (3g)
Coriander Powder
1 tsp (2g)
Red chilli Powder
0.5 tsp (2.5g)
Instructions
Preparation
Rinse Rajma for a couple of times in water. In a large enough bowl, take 2.5 cups water and soak rajma in it overnight or for 8 to 9 hours.
Drain the water. Using a colander or strainer, rinse the soaked rajma in water for a couple of times and set aside. Pressure cook Rajma along with fresh water and boil until soft.
Cooking Steps
In a pressure cooker, add oil. Add cumin seeds and then add finely chopped onions. Sauté onions till they become light golden on a medium-low to medium heat.
Add finely chopped garlic, green chili, ginger and sauté for 10 to 12 seconds. Add finely chopped tomatoes and sauté them on a medium-low heat.
Add turmeric powder, coriander powder, red chili powder and sauté for a minute on low heat.
Then add the boiled rajma and water. Season with salt and mix well.
Lastly sprinkle the curry with garam masala and cook, On a medium heat for 10 -11 minutes until the rajma are cooked tender and softened well.
Garnish with coriander leaves.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.