Rajma sabji
Rajma sabji is a healthy and delicious North Indian dish made with kidney beans, mixed vegetables, and a blend of aromatic spices. This recipe is vegetarian and gluten-free, making it perfect for many dietary preferences. It is also a great source of protein, fiber, and vitamins, thanks to the kidney beans and vegetables. However, people with a dairy allergy should avoid adding any dairy products.
Allergen Information: Contains Dairy Allergy
Nutrition Facts
Per serving
Energy
118 kcal
Protein
6 g
Carbs
19 g
Fat
2 g
Fiber
7 g
Ingredients
Cumin seeds
0.5 tsp (2.5g)
Turmeric powder
0.5 tsp (2.5g)
Common salt
0.5 tsp (2.5g)
Ginger, fresh
1 tsp grated (2g)
Rajmah, black
0.5 cup (100g)
Olive Oil
1 tsp (5g)
Chopped Onion
1 small cup (100g)
Chopped Tomato
1 cup (200g)
Clove Garlic, Chopped
1 tsp (5g)
Chopped Green Chilli
1 tsp (2g)
Fresh Coriander Leaves (chopped)
2 tbsp (10g)
Garam Masala
1 tsp (3g)
Coriander Powder
1 tsp (2g)
Red chilli Powder
0.5 tsp (2.5g)
Instructions
Preparation
Rinse Rajma for a couple of times in water. In a large enough bowl, take 2.5 cups water and soak rajma in it overnight or for 8 to 9 hours.
Drain the water. Using a colander or strainer, rinse the soaked rajma in water for a couple of times and set aside. Pressure cook Rajma along with fresh water and boil until soft.
Cooking Steps
In a pressure cooker, add oil. Add cumin seeds and then add finely chopped onions. Sauté onions till they become light golden on a medium-low to medium heat.
Add finely chopped garlic, green chili, ginger and sauté for 10 to 12 seconds. Add finely chopped tomatoes and sauté them on a medium-low heat.
Add turmeric powder, coriander powder, red chili powder and sauté for a minute on low heat.
Then add the boiled rajma and water. Season with salt and mix well.
Lastly sprinkle the curry with garam masala and cook, On a medium heat for 10 -11 minutes until the rajma are cooked tender and softened well.
Garnish with coriander leaves.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Poonam Joshi
"Following this recipe for 2 weeks now, and it matched my strict calorie targets effortlessly. It kept me full for hours without causing any heaviness or acidity. Will definitely keep this in my regular rotation."
Urvashi Joshi
"Decided to cook this yesterday evening, and this health-focused Rajma sabji blew me away with its authentic flavor. It has just the right amount of seasoning to keep things light yet tasty. Super satisfied with the overall taste and nutritional value."
Rahul Kumar
"Prepped this during a busy workday, and Rajma sabji fits my dietary needs perfectly without feeling like compromise food. It has just the right amount of seasoning to keep things light yet tasty. Highly recommended for anyone focused on clean eating!"
Divya Roy
"Cooked this 3 days ago, and I loved how light yet filling this Rajma sabji turned out to be. It kept me full for hours without causing any heaviness or acidity. Giving this five stars for ease of prep and fantastic taste!"