Ragi Oats Roti Without Oil
Ragi Oats Roti is a healthy and delicious Indian flatbread made with a combination of ragi (finger millet) flour and oats flour. This recipe is vegan, gluten-free, and low-fat, making it suitable for many dietary preferences. Ragi is a nutrient-dense grain that is rich in fiber, protein, and other essential nutrients. Oats are also a great source of fiber and protein, making this recipe a healthy and nutritious option. This recipe uses no oil, making it a low-fat option.
Nutrition Facts
Per serving
Energy
87 kcal
Protein
3 g
Carbs
17 g
Fat
1 g
Fiber
3 g
Ingredients
Ragi flour
0.5 small cup (50g)
Oats Atta
0.5 small bowl (50g)
Plain Water
0.25 small cup (70g)
Instructions
Cooking Steps
In a mixing bowl, combine the ragi flour and oats flour.
Add water gradually and knead the dough until it becomes smooth and pliable.
Divide the dough into equal-sized balls.
Take one ball and flatten it with your fingers or roll it out on a floured surface.
Heat a tawa or griddle over medium heat.
Place the flattened dough on the tawa and cook for 1-2 minutes on each side until it turns light brown.
Repeat the process with the remaining dough balls.
Serve hot .
Community Reviews & Results
Swata Nath Mukherjee
"Prepped this during a busy workday, and this health-focused Ragi Oats Roti Without Oil blew me away with its authentic flavor. Even my family couldn't tell this was a clean, diet-friendly dish! Will definitely keep this in my regular rotation."
Sonam Chandra Malhotra
"Following this recipe for 2 weeks now, and Ragi Oats Roti Without Oil has quickly become a household favorite. The ingredient ratio is spot on, giving it a rich and authentic taste. Super satisfied with the overall taste and nutritional value."
Aniket Dev Deshmukh
"Tried making this last night, and Ragi Oats Roti Without Oil turned out absolute perfection! It has just the right amount of seasoning to keep things light yet tasty. Super satisfied with the overall taste and nutritional value."
Rishabh Kumari Mishra
"Tried making this last night, and the spice balance was top-tier! It kept me full for hours without causing any heaviness or acidity. Highly recommended for anyone focused on clean eating!"