Ragi Oats Roti Without Oil
Ragi Oats Roti is a healthy and delicious Indian flatbread made with a combination of ragi (finger millet) flour and oats flour. This recipe is vegan, gluten-free, and low-fat, making it suitable for many dietary preferences. Ragi is a nutrient-dense grain that is rich in fiber, protein, and other essential nutrients. Oats are also a great source of fiber and protein, making this recipe a healthy and nutritious option. This recipe uses no oil, making it a low-fat option.
Nutrition Facts
Per serving
Energy
87 kcal
Protein
3 g
Carbs
17 g
Fat
1 g
Fiber
3 g
Ingredients
Ragi flour
0.5 small cup (50g)
Oats Atta
0.5 small bowl (50g)
Plain Water
0.25 small cup (70g)
Instructions
Cooking Steps
In a mixing bowl, combine the ragi flour and oats flour.
Add water gradually and knead the dough until it becomes smooth and pliable.
Divide the dough into equal-sized balls.
Take one ball and flatten it with your fingers or roll it out on a floured surface.
Heat a tawa or griddle over medium heat.
Place the flattened dough on the tawa and cook for 1-2 minutes on each side until it turns light brown.
Repeat the process with the remaining dough balls.
Serve hot .