Radish Lettuce Soup
This Radish Lettuce Soup recipe is a healthy and delicious vegan soup that is perfect for a light dinner or lunch. It is gluten-free and vegan, making it suitable for many dietary preferences. Radishes are rich in fiber and vitamin C, making this soup a great immune booster. The lettuce adds a refreshing crunch to the soup. This soup is low in calories, making it an excellent choice for those who are watching their weight.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
38 kcal
Protein
1 g
Carbs
6 g
Fat
1 g
Fiber
2 g
Ingredients
Radish
1 cup, chopped (200g)
Chopped Lettuce
1 cup (200g)
Chopped Onion
1 small cup (80g)
Clove Garlic, Chopped
1 tsp (5g)
Olive Oil
1 tsp (5g)
Plain Water
3 medium cup (750g)
Common Salt
1 tsp (6g)
Black Pepper
0.5 tsp (1g)
Fresh Parsley (chopped)
1 tbsp (5g)
Instructions
Cooking Steps
Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic, and sauté until soft.
Add the chopped radishes and lettuce, and stir well.
Pour the water and bring to a boil.
Reduce the heat to low and simmer for 20-25 minutes, or until the radishes are tender.
Season with salt and pepper to taste.
Using an immersion blender or a regular blender, puree the soup until smooth.
Serve hot, garnished with fresh parsley.