Quinoa Salad with Vegetables
Quinoa Salad with Mixed Vegetables is a healthy and nutritious dish that is packed with protein and fiber. It's a vegetarian and gluten-free dish, making it suitable for many dietary preferences. This recipe combines quinoa with mixed vegetables like bell peppers, tomatoes, cucumbers, and onions, making it rich in vitamins, minerals, and antioxidants. It's a great option for lunch or dinner and can be served warm or cold.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
83 kcal
Protein
3 g
Carbs
12 g
Fat
3 g
Fiber
3 g
Ingredients
Chopped Cucumber
0.5 small bowl (50g)
chopped tomato
0.5 small bowl (50g)
Onion Finely Chopped
0.5 small cup (50g)
Mint leaves
1 tsp (5g)
Olive Oil
1 tsp (5g)
lemon juice
1 tsp (5g)
Common salt
0.5 tsp (2.5g)
Quinoa
0.25 cup (50g)
Instructions
Preparation
Cook the quinoa
Cooking Steps
Add the chopped cucumber, tomato, onion and mint to a bowl with the quinoa.
Drizzle the olive oil and lemon juice over the salad and toss well to combine.
Season with salt and pepper to taste.
Serve the salad at room temperature or chilled.