Quinoa Boiled
Boiled quinoa is a healthy and versatile grain that can be used in a variety of dishes. It is high in protein, fiber, and essential nutrients, making it an excellent addition to any diet. This recipe is gluten-free, vegan, and vegetarian-friendly, making it a great option for those with dietary restrictions.
Nutrition Facts
Per serving
Energy
109 kcal
Protein
4 g
Carbs
18 g
Fat
2 g
Fiber
5 g
Ingredients
Quinoa
1 small bowl (100g)
Plain Water
2 medium cup (500g)
Instructions
Cooking Steps
Rinse the quinoa in a fine-mesh strainer under running water for a few seconds.
In a medium saucepan, combine the rinsed quinoa and water.
Bring the mixture to a boil over medium-high heat.
Reduce the heat to low and cover the saucepan with a lid.
Simmer for 15-20 minutes, or until the quinoa is tender and the water has been absorbed.
Remove the saucepan from the heat and let the quinoa sit, covered, for 5-10 minutes.
Fluff the quinoa with a fork and serve.