Pyaaz Sabzi
Pyaaz Sabzi is a traditional Indian recipe made with onions, tomatoes, and a blend of aromatic spices. It is a simple and delicious dish that is perfect for lunch or dinner. This recipe is vegetarian, vegan, and gluten-free, making it suitable for many dietary preferences. It is also a great source of vitamin C and antioxidants, thanks to the onions and tomatoes
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
206 kcal
Protein
5 g
Carbs
31 g
Fat
6 g
Fiber
7 g
Ingredients
Cumin seeds
0.25 tsp (1g)
Mustard seeds
0.25 tsp (1g)
Turmeric powder
0.25 tsp (1g)
Common salt
0.25 tsp (1g)
Onion, big
300 gms (300g)
Olive Oil
1 tsp (5g)
Red chilli Powder
0.25 tsp (1g)
Garam Masala
0.5 tsp (1g)
Instructions
Preparation
-Peel, wash and slice onions, keep aside.
Cooking Steps
Heat the oil in a kadai over medium heat.
Add the cumin seeds and mustard seeds. Let them splutter for a few seconds.
Add the thinly sliced onions to the pan. Stir well to coat the onions with the oil and spices.
Sprinkle turmeric powder, red chili powder, garam masala powder, and salt over the onions. Mix well.
Cook the onions on medium-low heat, stirring occasionally. Cook until the onions turn soft and golden brown. This may take about 15-20 minutes.
Once the onions are cooked to your liking off the flame.
Serve it.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Swati Saxena
"Cooked this 3 days ago, and this version of Pyaaz Sabzi is so much better than restaurant style. It requires minimal preparation time, which is ideal for a fast-paced routine. A must-try dish on your wellness journey."
Nisha Gupta
"Following this recipe for 2 weeks now, and it matched my strict calorie targets effortlessly. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"
Aniket Kumar
"Making this regularly for dinner, and preparing this Pyaaz Sabzi was completely hassle-free. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."
Suresh Naeem
"Prepped this during a busy workday, and I'm really happy with how easy and practical it was to prepare. Even my family couldn't tell this was a clean, diet-friendly dish! Super satisfied with the overall taste and nutritional value."