Prawn Masala Dumpling
Prawn Masala Dumplings are a delicious and flavorful dish made with ground prawns, spices, and dumpling wrappers. These dumplings are perfect as an appetizer or snack and are sure to impress your guests. They are high in protein, making them a great option for those looking to increase their protein intake. However, people with shellfish allergies should avoid this dish.
Allergen Information: Contains Shellfish Allergy
Nutrition Facts
Per serving
Energy
75 kcal
Protein
4 g
Carbs
10 g
Fat
2 g
Fiber
0 g
Ingredients
PRAWN
30 gms (30g)
Onion, small
1 gms (30g)
Common salt
1 pinch (4g)
COOKING OIL (Gnut,ging,palm,must,coconut
1 tsp (5g)
WHEAT, flour(whole)
40 gms (40g)
Instructions
Cooking Steps
Start by making the dumpling filling:
Heat oil in a pan over medium heat.
Add chopped onions and sauté until they turn translucent.
Add ginger paste and garlic paste. Sauté for a minute until fragrant.
Add red chili powder, salt and mix well.
Add cleaned prawns and cook until they turn pink and are cooked through. Remove from heat and let the filling cool.
While the filling cools, prepare the dumpling dough:
In a bowl, combine the flour and a pinch of salt.
Gradually add water and knead to form smooth dough and let it rest for about 15-20 minutes.
Once the filling is cooled and the dough has rested, let's assemble the dumplings:
Divide the dough into small equal portions and roll each portion into a smooth ball.
Roll out each ball into a small circle (about 3-4 inches in diameter) using a rolling pin.
Place a spoonful of the prawn masala filling in the center of each dough circle.
Fold the dough over the filling to create a half-moon shape and seal the ed
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Karan Gupta
"Following this recipe for 2 weeks now, and Prawn Masala Dumpling fits my dietary needs perfectly without feeling like compromise food. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"
Kavita Patel
"Made this for lunch on Tuesday, and this Prawn Masala Dumpling recipe exceeded all my expectations. It requires minimal preparation time, which is ideal for a fast-paced routine. Highly recommended for anyone focused on clean eating!"
Ishita Kumar
"Including this in my weekly meal plan, and this version of Prawn Masala Dumpling is so much better than restaurant style. It requires minimal preparation time, which is ideal for a fast-paced routine. Highly recommended for anyone focused on clean eating!"
Rahul Das
"Making this regularly for dinner, and this version of Prawn Masala Dumpling is so much better than restaurant style. It requires minimal preparation time, which is ideal for a fast-paced routine. Will be making this again very soon."