Pomegranate Chia Seeds Raita
This Pomegranate Chia Seeds Raita is a healthy and delicious dish that is perfect for weight loss. It's low in calories and fat, making it an excellent option for those who are trying to lose weight. It's also high in protein and fiber, which can help you feel full and satisfied for longer. This gluten-free dish is perfect for people who are following a plant-based diet. By using less oil, this recipe becomes an ideal choice for those who are seeking low-fat options. However, people with dairy o
Allergen Information: Contains Dairy
Nutrition Facts
Per serving
Energy
89 kcal
Protein
6 g
Carbs
11 g
Fat
3 g
Fiber
3 g
Ingredients
Chia Seeds
1 tbsp (15g)
Black Pepper
0.25 tsp (1g)
Common salt
0.5 tsp (2g)
Skimmed Milk Curd
1 cup (200g)
Roasted Cumin powder
0.5 tsp (2.5g)
Pomegranate
0.25 small cup arils (25g)
Fresh Coriander Leaves (chopped)
2 tbsp (10g)
Instructions
Cooking Steps
In a bowl, whisk the skimmed milk homemade skimmed milk curd until smooth.
Add pomegranate seeds and chia seeds to the curd and mix well. keep it for 30-40 mins
Add salt, roasted cumin powder, and black pepper powder. Mix well.
Garnish with fresh coriander leaves and serve chilled.