Pomegranate Chia Seeds Raita
This Pomegranate Chia Seeds Raita is a healthy and delicious dish that is perfect for weight loss. It's low in calories and fat, making it an excellent option for those who are trying to lose weight. It's also high in protein and fiber, which can help you feel full and satisfied for longer. This gluten-free dish is perfect for people who are following a plant-based diet. By using less oil, this recipe becomes an ideal choice for those who are seeking low-fat options. However, people with dairy o
Allergen Information: Contains Dairy
Nutrition Facts
Per serving
Energy
89 kcal
Protein
6 g
Carbs
11 g
Fat
3 g
Fiber
3 g
Ingredients
Chia Seeds
1 tbsp (15g)
Black Pepper
0.25 tsp (1g)
Common salt
0.5 tsp (2g)
Skimmed Milk Curd
1 cup (200g)
Roasted Cumin powder
0.5 tsp (2.5g)
Pomegranate
0.25 small cup arils (25g)
Fresh Coriander Leaves (chopped)
2 tbsp (10g)
Instructions
Cooking Steps
In a bowl, whisk the skimmed milk homemade skimmed milk curd until smooth.
Add pomegranate seeds and chia seeds to the curd and mix well. keep it for 30-40 mins
Add salt, roasted cumin powder, and black pepper powder. Mix well.
Garnish with fresh coriander leaves and serve chilled.
Community Reviews & Results
Harsh Patel
"Tried this earlier today, and Pomegranate Chia Seeds Raita has quickly become a household favorite. The ingredient ratio is spot on, giving it a rich and authentic taste. A must-try dish on your wellness journey."
Aditya Vardhan Tiwari
"Making this regularly for dinner, and this version of Pomegranate Chia Seeds Raita is so much better than restaurant style. It has just the right amount of seasoning to keep things light yet tasty. Will definitely keep this in my regular rotation."
Rahul Prakash Pillai
"Tried making this last night, and Pomegranate Chia Seeds Raita turned out absolute perfection! It requires minimal preparation time, which is ideal for a fast-paced routine. Will be making this again very soon."
Anita Patel
"Made this for lunch on Tuesday, and I am genuinely impressed by how tasty this Pomegranate Chia Seeds Raita was. It kept me full for hours without causing any heaviness or acidity. Highly recommended for anyone focused on clean eating!"