Plum Raita
Plum Raita is a delicious and refreshing yogurt-based dip made with plums, spices, and mint leaves. It's a perfect accompaniment for Indian rice dishes, biryanis, and spicy curries. This recipe is gluten-free and vegetarian, making it suitable for many dietary preferences. It is also a great source of protein and calcium, thanks to the yogurt. People with dairy allergies should avoid this dish.
Allergen Information: Contains Dairy
Nutrition Facts
Per serving
Energy
102 kcal
Protein
10 g
Carbs
12 g
Fat
1 g
Fiber
1 g
Ingredients
Common salt
0.5 tsp (2.5g)
Skimmed Milk Curd
0.5 cup (100g)
Roasted Cumin powder
0.5 tsp (2.5g)
Plum
1 small (50g)
Chat Masala
0.5 tsp (2.5g)
Fresh Coriander Leaves (chopped)
1 tsp (5g)
Instructions
Preparation
Wash, remove seed and dice plum.
Cooking Steps
In a bowl, whisk the plain curd until smooth.
Add diced plums to the curd and mix well.
Add cumin powder, chaat masala, and salt. Stir well.
Garnish with fresh mint leaves and serve chilled.
Community Reviews & Results
Manish Kumar Menon
"Decided to cook this yesterday evening, and I am genuinely impressed by how tasty this Plum Raita was. It kept me full for hours without causing any heaviness or acidity. Super satisfied with the overall taste and nutritional value."
Deepak Gupta
"Prepped this over the weekend, and Plum Raita has quickly become a household favorite. The texture was amazingly soft, aromatic, and very satisfying. Highly recommended for anyone focused on clean eating!"
Sunita Prasad Marik
"Prepped this over the weekend, and it turned out so flavorful without using excessive oil. The texture was amazingly soft, aromatic, and very satisfying. Highly recommended for anyone focused on clean eating!"
Ananya Prasad Tiwari
"Tried this earlier today, and my entire family thoroughly enjoyed every bite. Even my family couldn't tell this was a clean, diet-friendly dish! Giving this five stars for ease of prep and fantastic taste!"