Pesto Chicken Salad
This Pesto Chicken Salad is a healthy and delicious salad that is perfect for weight loss. It is packed with protein, vitamins, and minerals, making it a nutritious and satisfying meal. By using less oil, this recipe becomes a low-calorie recipe, making it an ideal option for those looking to reduce their calorie intake. It is also gluten-free and dairy-free, making it a versatile option for many dietary preferences.
Allergen Information: Contains Nut Allergy
Ingredients
0
Instructions
Preparation
For cooking Chicken:
-In a pan, add chicken breasts, water/stock, salt, and pepper. Boil for 12–15 min until fully cooked.
-Remove, cool slightly, and pull apart using two forks or hands.
For Pesto Sauce:
-Blend fresh basil, roasted peanuts, garlic, lemon juice, salt, and pepper, adding water gradually. Mix in olive oil, adjust seasoning, and blend to a slightly textured paste.
Cooking Steps
In a small bowl, whisk together the pesto, plain curd, lemon juice, salt, and pepper.
In a large bowl, combine the shredded chicken, mixed greens (lettuce, baby spinach & arugula), cherry tomatoes, and red onion.
Drizzle the pesto dressing over the salad and toss to combine.
Divide the salad into four bowls.
Serve immediately.
Community Reviews & Results
Sameer Thakur
"Prepped this over the weekend, and preparing this Pesto Chicken Salad was completely hassle-free. Even my family couldn't tell this was a clean, diet-friendly dish! Will definitely keep this in my regular rotation."
Krutika Saran Reddy
"Prepped this during a busy workday, and this Pesto Chicken Salad recipe exceeded all my expectations. Even my family couldn't tell this was a clean, diet-friendly dish! Highly recommended for anyone focused on clean eating!"
Aditya Rani Sinha
"Following this recipe for 2 weeks now, and my entire family thoroughly enjoyed every bite. The ingredient ratio is spot on, giving it a rich and authentic taste. A must-try dish on your wellness journey."
Anita Dutta
"Making this regularly for dinner, and this version of Pesto Chicken Salad is so much better than restaurant style. The ingredient ratio is spot on, giving it a rich and authentic taste. Will be making this again very soon."