Papaya Puree (Infant)
Papaya puree is an excellent first food for infants. It's naturally sweet, easy to digest, and loaded with essential nutrients like vitamin C, potassium, and fiber. This recipe is vegan, gluten-free, and has no added sugar, making it a healthy and nutritious option for your little one.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
4 kcal
Protein
0 g
Carbs
1 g
Fat
0 g
Fiber
0 g
Ingredients
Papaya, ripe
1 small (150g)
Instructions
Cooking Steps
Cut the papaya into small pieces and remove the seeds.
Steam the papaya until it becomes soft and tender. Alternatively, you can boil it in a little water until it becomes soft.
Once the papaya is cooked, let it cool down to room temperature.
Transfer the papaya to a blender or food processor and blend until smooth.
If the puree is too thick, you can add a little water to thin it out.
Transfer the puree to a container and store it in the refrigerator.