Paneer Tacos
Paneer Tacos are a healthy, vegetarian twist on traditional tacos. These tacos are filled with paneer (cottage cheese), fresh vegetables, and a blend of aromatic spices. This recipe is gluten-free and vegetarian, making it suitable for many dietary preferences.
Allergen Information: Contains Dairy
Nutrition Facts
Per serving
Energy
171 kcal
Protein
7 g
Carbs
17 g
Fat
9 g
Fiber
2 g
Ingredients
Coriander Powder
1.5 tsp (3g)
Common salt
0.5 tsp (2.5g)
Chopped Onion
1 medium cup (150g)
Chopped Tomato
1 small cup (100g)
Green Bell pepper
1 cup, chopped (200g)
Chopped Green Chilli
1 tsp (2g)
Cumin seeds
1 tsp (5g)
Red chilli Powder
1 tsp (5g)
Olive Oil
1 tbsp (15g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Paneer Homemade (Toned milk)
1 crumbled, cup (200g)
Instructions
Cooking Steps
Heat oil in a non-stick pan over medium heat. Add cumin seeds and let them splutter.
Add finely chopped onions and sauté for 2-3 minutes until they turn translucent.
Add finely chopped bell pepper and sauté for another 2-3 minutes until they start to soften.
Add crumbled paneer, chopped tomatoes, green chili, coriander powder, red chili powder, and salt. Mix well and cook for 4-5 minutes until everything is well combined and cooked through.
Warm the corn taco in the oven or on a pan as per the package instructions.
Spoon the paneer filling into each taco shell, garnish with fresh coriander leaves, and serve with lemon wedges.
Community Reviews & Results
Amit Malhotra
"Prepped this during a busy workday, and the step-by-step instructions made cooking completely seamless. It kept me full for hours without causing any heaviness or acidity. Giving this five stars for ease of prep and fantastic taste!"
Kunal Hammad
"Prepped this over the weekend, and the spice balance was top-tier! The clean ingredients made a noticeable difference in overall freshness. Highly recommended for anyone focused on clean eating!"
Arjun Dev Agarwal
"Prepped this during a busy workday, and preparing this Paneer Tacos was completely hassle-free. It kept me full for hours without causing any heaviness or acidity. Will definitely keep this in my regular rotation."
Tarun Chandra Kumar
"Making this regularly for dinner, and my entire family thoroughly enjoyed every bite. It has just the right amount of seasoning to keep things light yet tasty. Giving this five stars for ease of prep and fantastic taste!"