Paneer Roti
Paneer Roti is a delicious and filling Indian flatbread that is stuffed with paneer (cottage cheese) and spices. This recipe is vegetarian and is a good source of protein, thanks to the paneer. However, people with a dairy allergy should avoid this dish.
Allergen Information: Contains Dairy Allergy
Nutrition Facts
Per serving
Energy
125 kcal
Protein
5 g
Carbs
21 g
Fat
2 g
Fiber
4 g
Ingredients
Wheat flour, atta
0.5 cup (100g)
Red chilli Powder
0.5 tsp (2.5g)
Cumin Powder
1 tsp (2g)
Coriander Powder
1 tsp (2g)
Common salt
0.5 tsp (2.5g)
Chopped Onion
0.5 small cup (50g)
Paneer Homemade (Toned milk)
0.25 crumbled, cup (50g)
Instructions
Cooking Steps
In a mixing bowl, combine the whole wheat flour, crumbled paneer, chopped onion, red chili powder, coriander powder, cumin powder, salt to taste and water as needed to make a smooth dough.
Divide the dough into equal-sized balls.
Roll out each ball into a small disc.
Bring the edges of the disc together and roll it out into a thin roti.
Heat a tawa or griddle over medium heat and place the rolled-out roti on it.
Cook the roti on both sides until brown spots appear on both sides.
Repeat the process with the remaining dough.
Serve hot.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Tarun Rathore
"My dietitian recently added this to my plan, and I am genuinely impressed by how tasty this Paneer Roti was. Even my family couldn't tell this was a clean, diet-friendly dish! Highly recommended for anyone focused on clean eating!"
Urvashi Masurkar
"Prepped this over the weekend, and this version of Paneer Roti is so much better than restaurant style. It kept me full for hours without causing any heaviness or acidity. Highly recommended for anyone focused on clean eating!"
Kartik Choudhury
"Prepped this during a busy workday, and it turned out so flavorful without using excessive oil. The texture was amazingly soft, aromatic, and very satisfying. A must-try dish on your wellness journey."
Kavita Mahajan
"Decided to cook this yesterday evening, and the step-by-step instructions made cooking completely seamless. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"