Onion Raita (Skimmed Milk Curd)
Onion Raita with Skimmed Milk Curd is a popular Indian side dish that pairs well with spicy curries and biryanis. It's a low-fat and low-calorie option, making it an excellent choice for those looking to lose weight. This dish is also gluten-free and vegetarian, making it suitable for many dietary preferences. However, people with a dairy allergy should avoid this recipe.
Allergen Information: Contains Dairy Allergy
Nutrition Facts
Per serving
Energy
44 kcal
Protein
3 g
Carbs
7 g
Fat
0 g
Fiber
1 g
Ingredients
Skimmed Milk Curd
1 cup (200g)
Chopped Onion
0.5 medium cup (80g)
Chopped Green Chilli
2 tsp (4g)
Common salt
0.5 tsp (2.5g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Roasted Cumin powder
1 tsp (5g)
Instructions
Cooking Steps
In a bowl, whisk the skimmed milk curd until smooth.
Add the finely chopped onion, green chili, roasted cumin powder, and salt. Mix well.
Garnish with fresh coriander leaves and serve chilled.