Oats Bran Roti
Oats Bran Roti is a healthy, gluten-free alternative to traditional wheat rotis. Made with a combination of oats bran and oats atta, this roti is high in fiber and protein, making it a great addition to any meal. This recipe is vegetarian and vegan-friendly, and it's oil-free, making it suitable for many dietary preferences.
Allergen Information: Contains Gluten Allergy
Nutrition Facts
Per serving
Energy
77 kcal
Protein
4 g
Carbs
16 g
Fat
2 g
Fiber
3 g
Ingredients
Oats Atta
0.5 small cup (50g)
Plain Water
1 small cup (60g)
Oats Bran Flour
0.5 small cup (50g)
Instructions
Cooking Steps
In a large mixing bowl, combine the oats bran, oats flour.
Add warm water slowly and start kneading the dough. Add more water if needed to form a smooth and pliable dough.
Cover the dough and let it rest for 15 minutes.
Divide the dough into 6-8 equal-sized balls.
Dust the rolling board with some oats flour.
Roll each ball into a thin circle, dusting with oats flour as needed.
Heat a non-stick pan or tawa over medium heat.
Place the rolled roti on the hot pan and cook for 30-40 seconds until small bubbles appear.
Flip the roti and cook for another 30-40 seconds until the other side is cooked.
Remove the roti from the pan and place it on a plate.
Repeat the process with the remaining dough balls.
Serve hot.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Reena Chandra Sharma
"Following this recipe for 2 weeks now, and it was light on digestion while being super quick to cook. The texture was amazingly soft, aromatic, and very satisfying. Highly recommended for anyone focused on clean eating!"
Shikha Agarwal
"Prepped this during a busy workday, and Oats Bran Roti turned out absolute perfection! The clean ingredients made a noticeable difference in overall freshness. Will definitely keep this in my regular rotation."
Sanjay Mishra
"My dietitian recently added this to my plan, and the spice balance was top-tier! It kept me full for hours without causing any heaviness or acidity. Super satisfied with the overall taste and nutritional value."
Shikha Iyer
"Following this recipe for 2 weeks now, and I loved how light yet filling this Oats Bran Roti turned out to be. The texture was amazingly soft, aromatic, and very satisfying. Highly recommended for anyone focused on clean eating!"