Oats Apple Peanut Butter Smoothie
Oats Apple Peanut Butter Smoothie is a healthy and delicious drink that is perfect for breakfast or as a mid-day snack. This morning-friendly, Keto, and Low Carb dish offers Nutritive Value, contributing to a balanced diet. Ideal for a Low Glycemic Index morning. Incorporating plant-based products, it becomes a Heart Healthy recipe, promoting overall well-being.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
370 kcal
Protein
11 g
Carbs
29 g
Fat
23 g
Fiber
8 g
Ingredients
Rolled Oats
0.25 small cup (25g)
Almond Milk
1 medium glass (250g)
Apple
0.25 cup, chopped (50g)
Cinnamon Powder
0.25 tsp (0.65g)
Peanut Butter without sugar
1 tbsp (15g)
Instructions
Cooking Steps
In a blender, grind the rolled oats into a fine powder.
Add chopped apple, peanut butter, cinnamon powder, and unsweetened almond milk. Blend until smooth.
Add ice cubes to the blender and blend again until the smoothie reaches your desired consistency.
Pour the smoothie into glasses and serve immediately.