Mutton Patty
This Mutton Patty recipe is a low-carb, high-protein recipe that is perfect for weight loss. It is made using Indian ingredients and is baked instead of fried, making it a healthier option. It is gluten-free, making it suitable for people with gluten allergies. This dish is a good source of protein, making it a great option for those looking to build muscle and lose weight.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
102 kcal
Protein
5 g
Carbs
2 g
Fat
8 g
Fiber
1 g
Ingredients
mutton minced
250 gms (250g)
Chopped Onion
0.5 small cup (50g)
Clove Garlic, Chopped
1 tbsp (15g)
Grated Ginger
1 tbsp (15g)
Chopped Green Chilli
1 tsp (5g)
Cumin Powder
1 tsp (2g)
Coriander Powder
1 tsp (2g)
Garam Masala
1 tsp (3g)
Red chilli Powder
1 tsp (5g)
Common salt
0.5 tsp (2.5g)
Rice bran oil
2 tsp (10g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Fresh Mint (chopped)
1 tbsp (3g)
Instructions
Cooking Steps
Preheat the oven to 375°F (190°C).
In a large bowl, mix together the mutton keema, onion, ginger-garlic paste, green chili, cumin powder, coriander powder, garam masala, red chili powder, salt, oil, fresh coriander leaves, and fresh mint leaves.
Mix well until all ingredients are combined.
Make small balls of the mixture and flatten them slightly. Place them on a baking sheet lined with parchment paper.
Bake the patty for 20-25 minutes, or until they are golden brown and crispy on the outside.
Serve hot.
Community Reviews & Results
Rahul Prakash Sen
"Made this for lunch on Tuesday, and it matched my strict calorie targets effortlessly. It has just the right amount of seasoning to keep things light yet tasty. Will definitely keep this in my regular rotation."
Seema Dev Nair
"Tried this earlier today, and my entire family thoroughly enjoyed every bite. The texture was amazingly soft, aromatic, and very satisfying. A must-try dish on your wellness journey."
Sunil Singh Iyer
"Following this recipe for 2 weeks now, and this Mutton Patty recipe exceeded all my expectations. The texture was amazingly soft, aromatic, and very satisfying. Highly recommended for anyone focused on clean eating!"
Reena Kumar
"My dietitian recently added this to my plan, and I am genuinely impressed by how tasty this Mutton Patty was. The texture was amazingly soft, aromatic, and very satisfying. Will definitely keep this in my regular rotation."