Mixed Veg Soup
Mixed Vegetable Soup is a healthy and tasty soup made with mixed vegetables. This recipe is vegan, gluten-free, and low in fat, making it perfect for those trying to lose weight. The soup is loaded with fiber, vitamins, and minerals, which helps keep you full for longer periods and aids in weight loss. Additionally, it is a low-calorie option, making it an excellent Best Diet Recipe for Weight Loss. The soup is rich in nutrients and is easy to prepare, making it an ideal meal option for busy wee
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
36 kcal
Protein
1 g
Carbs
8 g
Fat
0 g
Fiber
3 g
Ingredients
Common salt
0.5 tsp (2.5g)
Pepper, black
0.5 tsp (2.5g)
Zucchini (Chopped)
1 medium cup (150g)
Baby Spinach
0.5 cup chopped (30g)
Plain Water
4 medium cup (1000g)
Chopped Onion
0.5 medium cup (80g)
Clove Garlic, Chopped
2 tsp (4g)
Chopped Carrot
1 medium cup (150g)
Celery Stalk (chopped)
30 gm (30g)
Instructions
Cooking Steps
In a large pot, add all the chopped vegetables and water.
Bring the pot to a boil and let it cook for 20-25 minutes until the vegetables are soft.
Using an immersion blender, blend the vegetables into a smooth soup. Alternatively, blend in a mixer.
Return the soup to the pot and heat it over low heat for 3-4 mins.
Add salt and black pepper powder to taste and stir well.
Serve hot.
NotesNutritional values are approximate and may vary depending on the specific ingredients used