Mixed Veg Soup
Mixed Vegetable Soup is a healthy and tasty soup made with mixed vegetables. This recipe is vegan, gluten-free, and low in fat, making it perfect for those trying to lose weight. The soup is loaded with fiber, vitamins, and minerals, which helps keep you full for longer periods and aids in weight loss. Additionally, it is a low-calorie option, making it an excellent Best Diet Recipe for Weight Loss. The soup is rich in nutrients and is easy to prepare, making it an ideal meal option for busy wee
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
36 kcal
Protein
1 g
Carbs
8 g
Fat
0 g
Fiber
3 g
Ingredients
Common salt
0.5 tsp (2.5g)
Pepper, black
0.5 tsp (2.5g)
Zucchini (Chopped)
1 medium cup (150g)
Baby Spinach
0.5 cup chopped (30g)
Plain Water
4 medium cup (1000g)
Chopped Onion
0.5 medium cup (80g)
Clove Garlic, Chopped
2 tsp (4g)
Chopped Carrot
1 medium cup (150g)
Celery Stalk (chopped)
30 gm (30g)
Instructions
Cooking Steps
In a large pot, add all the chopped vegetables and water.
Bring the pot to a boil and let it cook for 20-25 minutes until the vegetables are soft.
Using an immersion blender, blend the vegetables into a smooth soup. Alternatively, blend in a mixer.
Return the soup to the pot and heat it over low heat for 3-4 mins.
Add salt and black pepper powder to taste and stir well.
Serve hot.
NotesNutritional values are approximate and may vary depending on the specific ingredients used
Community Reviews & Results
Jyoti Masurkar
"Tried this earlier today, and I loved how light yet filling this Mixed Veg Soup turned out to be. The texture was amazingly soft, aromatic, and very satisfying. Highly recommended for anyone focused on clean eating!"
Aaliyah Sen
"Following this recipe for 2 weeks now, and Mixed Veg Soup fits my dietary needs perfectly without feeling like compromise food. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste!"
Urvashi Dutta
"Prepped this during a busy workday, and preparing this Mixed Veg Soup was completely hassle-free. The texture was amazingly soft, aromatic, and very satisfying. Will be making this again very soon."
Aditya Agarwal
"Following this recipe for 2 weeks now, and this Mixed Veg Soup recipe exceeded all my expectations. The ingredient ratio is spot on, giving it a rich and authentic taste. Highly recommended for anyone focused on clean eating!"