Mixed Veg Peanut Salad
Mixed Veg Peanut Salad is a healthy and delicious salad made with a combination of vegetables and peanuts. This recipe is gluten-free and vegan, making it suitable for many dietary preferences. It is also a good source of protein, fiber, and healthy fats, thanks to the peanuts. The addition of colorful vegetables like bell peppers, carrots, and cucumbers makes it a nutritious and refreshing salad option.
Allergen Information: Contains Nut
Nutrition Facts
Per serving
Energy
111 kcal
Protein
5 g
Carbs
7 g
Fat
7 g
Fiber
2 g
Ingredients
Green Bell pepper
0.25 cup, chopped (50g)
Carrot
0.25 cup, chopped (50g)
Chopped Cucumber
0.25 cup (50g)
Roasted Peanuts
0.25 small cup (30g)
lemon juice
1 tbsp (15g)
Cumin Powder
0.5 tsp (1g)
Common salt
0.25 tsp (1.25g)
Fresh Coriander Leaves (chopped)
1 tsp (5g)
Instructions
Cooking Steps
In a mixing bowl, add chopped mixed vegetables and roasted peanuts. Mix well.
In a separate bowl, whisk together lemon juice, cumin powder, and salt to make the dressing.
Pour the dressing over the vegetables and peanuts and mix well to coat.
Garnish with fresh coriander leaves and serve chilled.
Community Reviews & Results
Rohan Vardhan Banerjee
"Tried this earlier today, and it turned out so flavorful without using excessive oil. The ingredient ratio is spot on, giving it a rich and authentic taste. Will be making this again very soon. (Ref #361)"
Nikhil Chandra Choudhury
"Cooked this 3 days ago, and Mixed Veg Peanut Salad has quickly become a household favorite. It requires minimal preparation time, which is ideal for a fast-paced routine. Highly recommended for anyone focused on clean eating!"
Rhea Vardhan Rustagi
"Prepped this over the weekend, and I am genuinely impressed by how tasty this Mixed Veg Peanut Salad was. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste!"
Tarun Rao
"Tried this earlier today, and this version of Mixed Veg Peanut Salad is so much better than restaurant style. The texture was amazingly soft, aromatic, and very satisfying. Will definitely keep this in my regular rotation."