Mixed Fruit Raita
Mixed Fruit Raita is a delicious and healthy Indian side dish made with yogurt and mixed fruits. This recipe is a gluten free option, making it ideal for people following a weight loss diet. It is also a great source of probiotics and calcium, thanks to the yogurt. However, people with a dairy allergy should avoid this dish.
Allergen Information: Contains Dairy
Nutrition Facts
Per serving
Energy
57 kcal
Protein
4 g
Carbs
10 g
Fat
0 g
Fiber
1 g
Ingredients
Skimmed Milk Curd
1 cup (200g)
Apple
0.25 cup, chopped (20g)
Grapes, seedless, round, green
0.25 cup (20g)
Fresh Mint (chopped)
1 tsp (5g)
Pomegranate
0.25 small bowl arils (20g)
Instructions
Cooking Steps
In a bowl, whisk the plain yogurt until smooth.
Add the chopped mixed fruits and mix well.
Add chopped fresh mint leaves and mix well.
Transfer the raita to serving bowls.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.