Mix Sprouts Sattu Salad
Mix Sprouts Sattu Salad is a nutritious and filling salad that is perfect for lunch or dinner. This recipe is high in protein and fiber, making it a healthy and satisfying option. It is also gluten-free and vegan, making it suitable for many dietary preferences. The addition of fresh vegetables and lemon juice gives the salad a refreshing and tangy flavor.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
78 kcal
Protein
5 g
Carbs
15 g
Fat
0 g
Fiber
3 g
Ingredients
Onion Finely Chopped
0.5 small cup (50g)
Chopped Cucumber
0.25 small cup (25g)
Chopped Green Chilli
1 tsp (2g)
lemon juice
1 tbsp (15g)
Common salt
0.25 tsp (1.25g)
Sattu Flour
1 tbsp (20g)
Black Masoor Dal (Sprouted)
0.5 small cup (50g)
Black Pepper
0.5 tsp (1g)
Kala Chana Sprouts
0.5 small bowl (50g)
Whole Green Moong dal (Sprouted)
0.5 small cup (50g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Chopped Tomato
0.25 small cup (25g)
Instructions
Cooking Steps
In a mixing bowl, add mixed sprouts, sattu flour, chopped onion, chopped tomato, chopped cucumber, chopped green chili, and chopped coriander leaves. Mix well.
Add lemon juice, salt, and black pepper. Mix well.
Let the salad rest for 10-15 minutes so that the flavors meld together.
Serve the salad chilled.