Miso Soup
Miso soup is a traditional Japanese soup that is made with miso paste, and other ingredients such as tofu, spring onion. It is a low-calorie, high-protein dish that is vegetarian, vegan, and gluten-free. Miso soup is a great source of probiotics, which are beneficial for gut health. However, people with a soy allergy should avoid miso soup
Allergen Information: Contains Soy
Nutrition Facts
Per serving
Energy
95 kcal
Protein
7 g
Carbs
5 g
Fat
6 g
Fiber
1 g
Ingredients
Plain Water
2 medium cup (500g)
Miso Paste
2 tbsp (30g)
Soy sauce
2 tsp (10g)
Olive Oil
1 tsp (5g)
Tofu (Pro Plant)
0.25 cup, cubed (50g)
Spring Onions, Raw
0.25 cup, chopped (20g)
Instructions
Cooking Steps
Heat water in a saucepan over medium heat. Do not let it boil, as boiling will destroy the probiotics in miso paste.
Add miso paste to the water. Dissolve it completely by whisking gently.
Garnish with finely chopped spring onions.
Serve warm in bowls.