Mint Salad
This Mint Salad is a refreshing and healthy salad that is perfect as a side dish or a light meal. It's a low-calorie option, making it an excellent recipe for those who want to maintain a healthy weight. This salad is rich in vitamins and minerals, especially Vitamin C, which is essential for maintaining healthy skin and boosting the immune system. It's also gluten-free, vegan, and free from common allergens such as nuts, soy, and dairy, making it suitable for most dietary preferences
Allergen Information: Contains Nut Allergy, Soy Allergy, Dairy Allergy
Nutrition Facts
Per serving
Energy
58 kcal
Protein
1 g
Carbs
11 g
Fat
0 g
Fiber
4 g
Ingredients
Lemon, juice
1 tbsp (15g)
Common salt
0.5 tsp (2.5g)
Pepper, black
0.5 tsp (2.5g)
Fresh Mint (chopped)
5 tbsp (15g)
Cucumber
0.25 cup, sliced (50g)
Tomato
0.25 cup, sliced (50g)
Red Onion
0.25 cup, sliced (50g)
Instructions
Cooking Steps
In a salad bowl, add chopped mint leaves.
Add the thinly sliced cucumber, red onion, tomato to the bowl.
Add salt and pepper to lemon juice in a bowl to prepare the dressing.
Drizzle the dressing over the salad ingredients.
Toss the salad gently to ensure all the ingredients are coated with the dressing.
Enjoy your mint salad.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.